Caranita Wolsieffer
Licensed Counselor and Supervisor with a specialization in Ambiguous Loss, Author and Speaker.
Discover the Value of Emotional Support at ReCrea
At ReCrea, we provide support to help you manage your emotions and enhance your relationships.
Here are the main benefits you'll experience by choosing us:
Emotional Safety and Support
Feel at ease while exploring your emotions. We offer a welcoming, non-judgmental space where you can express your feelings openly.
Easy and Effective Tools
Use simple tools to understand and manage your emotions. Our Expressive Therapy, based on art and creativity, is designed for all ages.
Stronger and More Meaningful Relationships
Create deeper, more authentic connections. Master active listening to better understand emotions, communicate more effectively, and build more fulfilling relationships.
Partners with
Meet The Team
At ReCrea, we understand your desire to be strong, but also the fear of appearing weak if you give in to your emotions.
With over 50 years of combined experience, Caranita and Stephany, a mother-daughter counseling team, offer expertise in differentiating between resistance—struggling to suppress emotions until they overwhelm you with pain—and resilience—cultivating a healthy relationship with emotions that empowers you to navigate life's challenges with flexibility and strength.
Stephany Wolsieffer
Licensed Counselor and Expressive Arts Therapy Practitioner with a specialization in Movement Therapy, now training as a Supervisor for Movement Therapists.
Ready to Nurture Your Emotional Well-Being?
Contact Us
Contact ReCrea to schedule a free initial consultation with one of our experts. You can complete the online form or send a WhatsApp message to our phone number. In the consultation, you'll discuss your needs, goals, and personal challenges.
Find the Right Service
During the first meeting, we'll help you choose the service that best fits your needs. We offer individual and group expressive therapy, in-person individual, couples, and family counseling, online counseling, and professional supervision.
Start Your Journey
Join the sessions of your chosen service and start working on your goals with the help of our therapists and counselors. Reflect on your progress and apply what you learn to your daily life.
All Feelings Welcome: Our Commitment to Your Well-Being
At ReCrea, we understand that facing life's challenges with strength is vital. However, hiding our true emotions to avoid seeming weak can leave us feeling even more vulnerable. Concealing emotions often makes things more complicated.
That’s why we’re dedicated to providing a safe space where you can express your feelings openly. We believe true strength comes from embracing and processing all emotions without judgment, leading to real resilience.
Here’s how we support you:
1. Protection: We create a secure, supportive environment where you can share your feelings and experiences without fear of criticism or rejection.
2. Permission: We encourage honest and open expression of emotions, validating even the difficult or uncomfortable ones. This helps you feel empowered to voice your needs and concerns.
3. Power: We help you take charge of meeting your needs and making positive changes. By recognizing your strengths and abilities, we support you in overcoming challenges and achieving your goals.
Stop Pretending You Are Fine to Seem Strong.
Instead, embrace your feelings to nurture true strength.
Denying your emotions only causes more stress, strains relationships, and can even lead to physical symptoms.
Let us guide you from emotional suppression to emotional understanding.
This journey will lead to true strength, authentic connections, and overall well-being. Contact us to begin.